Once again, in last week's Toras Avigdor booklet, Rav Avigdor Miller זצ"ל shared fundamental, immensely valuable guidance for healthy and successful living, physically, and spiritually. In case you missed it, here is a synopsis:
Feeling down? Open a window, go outside. Fresh air is medicine that will change your attitude and make you happy (p. 9).
Feeling nervous? Make sure you get enough sleep. That's the first medicine for you (back cover).
How much time, grief, money, pain, etc., could be spared and avoided, and how much more successful people could be, if they would only follow such sage advice, time-tested wisdom.
Rav Miller lived into his nineties, with minimal medical intervention. He must have known something about proper, healthy living.
Live the Rav Miller high life way, you won't regret it.
No comments:
Post a Comment